FLOW
In the busyness of being a single mom, working full time, beginning a part-time online practice and taking classes, I decided that I needed to create more balance and fun in my life by adding in some "me" time. Through this process, I began thinking about the state of “Flow”.
1-2-3-FOCUS
Over this past month, things have been extremely busy for me between family, work and taking classes. Throughout all of this, I realized that it was time to really harness my energy and focus on a few things rather than trying to do everything all at once. This had me thinking about all aspects of my life, spiritually, mentally, emotionally and physically. Through a discussion with a friend of mine, he said that it seemed like I was in a competition with time. As I reflected on his comment, I realized that he was right.